top of page

UKUKHAMA UBISI NGESANDLA

Ukukhama ubisi ngesandla kuyikhono wonke umama oncelisayo angalifunda. Omama abaningi abanayo iphampu yebele. Bakhama ubisi ngesandla balushiyele izingane zabo. Amabele akho ayakwazi ukufudumala kokuxhumana ngesikhumba, ngakho-ke izandla zakho esikhunjeni sakho zingajwayelekile futhi zingakusiza ukhiqize ubisi oluningi emabeleni akho. Awudingi lutho ngaphandle kwezandla zakho!

​

IZIZATHU ZOKUKHAMA UBISI NGESANDLA

Ubisi luwukudla okuyifanele ingane yakho. Ungahle udinge ukukhama ubisi ngesandla:

  • uma ingane izalwa ngaphambi kwesikhathi futhi ingakwazi ukuzincelela ibele.

  • uma ingane igula kakhulu ukuba ingazincelela ibele.

  • uma amabele akho ezwakala egcwele ngemva kokuzala futhi udinga ukuwakhulula.

  • uma udinga ukukhiqizela ingane yakho ubisi olwengeziwe.

  • uma usekudeni nengane yakho futhi udinga ukuyishiyela ubisi ezoluncela.

Omama ngokuvamile bathola ubisi olwengeziwe lapho besebenzisa izandla zabo, esikhundleni sephampu.

​

INDLELA YE-MARMET YOKUKHAMA UBISI EBELENI

Nayi indlela elula yokukhama ubisi ebeleni:

  • Ekuqaleni, ukukhipha ubisi nje kukahle. Beka isitsha esibanzi emathangeni akho ukuze sibambe ubisi, uthuthukele esitsheni esincane, bese kuba yinkomishi uma usukuthola kulula. Abanye omama benza kahle kakhulu ngemuva kwesikhathi esithile kangangokuba baze babeke ngisho nenkomishi phambi kwamabele womabili ngasikhathi sinye. Beka ithawula uma kwenzeka ufafaza yonke indawo.

  • Ngezandla ezihlanzekile, qala ukuxukuza amabele akho bese ubamba ingono ngobunono.

  • Beka isithupha sakho nomunwe wakho wokukhomba cishe ngo-1 cm ngemuva kwengono yakho. Lokhu kungenzeka kube ku-areola yakho noma kungabi kuyo (isikhumba esimnyama esizungeze ingono). Gcina iminwe ingu-C futhi ungalicindezeli ibele lakho (isikhumba esiphakathi kwesithupha nomunwe wokukhomba asifanele ukuba esifubeni; kufanele ubone indawo evulekile).

  • Phushela amabele akho esifubeni.

  • Zungezisa iminwe yakho njengokungathi uthatha izigxivizo zeminwe.

  • Phinda lesi senzo kaningi.

  • Uzokwazi ukuthi iminwe yakho isendaweni efanele lapho ubona amaconsi obisi, bese lufafaze bese lugeleze.

  • Zungeza ibele nxa zonke ukuze ukhiphe ubisi yonke indawo, hhayi ohlangothini olulodwa kuphela.

  • Ungayihlukanisi iminwe yakho, ungacindezeli, ungashushuluzi futhi ungayidonsi ingono njengoba lokhu kungabangela ubuhlungu nomonakalo.

bottom of page