This digital goody bag is jam-packed with helpful files to prepare for your return to work as a breastfeeding mother. This resource was launched as part of La Leche League South Africa at the Working Mothers’ Breastfeeding Conference.
 
Topics include:
Being away from your baby as a working mother
Flexible work solutions
Choosing a pump
Choosing a caregiver
Hand expression
Safe handling and storage of your milk
Bottle-feeding a breastfed baby
How much milk will my baby need when I'm gone
Information to leave with caregivers
Tips for expressing
Tips for getting baby to take a bottle
When expressing volumes drop
Additional resources for the working mother
 
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