This digital goody bag is jam-packed with helpful files to prepare for your return to work as a breastfeeding mother. This resource was launched as part of La Leche League South Africa at the Working Mothers’ Breastfeeding Conference.
 
Topics include:
	
Being away from your baby as a working mother
	
Flexible work solutions
	
Choosing a pump
	
Choosing a caregiver
	
Hand expression
	
Safe handling and storage of your milk
	
Bottle-feeding a breastfed baby
	
How much milk will my baby need when I'm gone
	
Information to leave with caregivers
	
Tips for expressing
	
Tips for getting baby to take a bottle
	
When expressing volumes drop
	
Additional resources for the working mother
 
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