Frequently asked questions

Borsvoeding verseker dat jou baba goeie gesondheid, groei en breinontwikkeling geniet. Indien jy dwelms gebruik, of op medikasie is, is dit belangrik om te weet hoe dit jou melk of jou baba kan affekteer. Borsvoeding en Medikasie of Dwelmgebruik(https://www.lllsa.org/borsvoeding-en-medikasie-of-dwelmgebruik)

Breastfeeding ensures your baby has normal health, growth, and brain development. If you are using drugs or medications, it’s important to know how these can affect your milk or your baby. Breastfeeding and Drug Use(https://www.lllsa.org/drug-use-and-medication)

Ukumunyisa kuqinisekisa bona umntwanakho uphile kuhle, uyakhula kunye nokuthuthuka kwengqondo. Nangabe usebenzisa iindakamizwa namkha imitjhoga, kuqakathekile ukwazi bona izintwezo zingalithinta njani ibisi lakho namkha umntwanakho. Ukumunyisa nokusebenzisa iindakamizwa(https://www.lllsa.org/ukumunyisa-nokusebenzisa-iindakamizwa)

Go nyantšha go netefatša gore lesea la gago le ba le bophelo bjo bo tlwaelegilego, tšwelopele le kgolo ya bjoko. Ge ele gore o šomiša diokobatši goba dihlare, go bohlokwa go tseba ka moo tšeo di ka amago maswi a gago le lesea la gago. Go nyantšha le go šomiša diokobatši(https://www.lllsa.org/go-nyant%C5%A1ha-le-go-%C5%A1omi%C5%A1a-diokobat%C5%A1i)

Ho nyantsha ho netefatsa hore lesea la hao le be le bophelo bo botle, le hole hantle mmeleng le bookong. Haeba o sebedisa dithethefatsi kapa meriana, ho bohlokwa ho tseba hore na di ka ama lebese la hao kapa lesea la hao jwang. Ho nyantsha le ho sebedisa dithethefatsi(https://www.lllsa.org/ho-nyantsha-le-ho-sebedisa-dithethefatsi)

Kunyonyesha uhakikisha mtoto wako yuko na afya ya kawaida, ukuaji na maendeleo ya ubongo. Kama unatumia madawa au matibabu, ni muhimu kufahamu jinsi haya yanavyoweza kuathiri maziwa na mtoto wako. Kunyonyesha na matumizi mabaya ya madawa ya kulevya(https://www.lllsa.org/kunyonyesha-na-matumizi-mabaya-ya-madawa-ya-kulevya)

Kumunyisa kucinisekisa kutsi luswane lwakho luba nemphilo lekahle, lukhule nengcondvo ikhule kahle. Nangabe usebentisa tidzakamiva nobe imitsi, kubalulekile kwati kutsi kutalutsintsa njani lubisi lwakho nobe luswane. Kumunyisa nekusebentisa tidzakamiva(https://www.lllsa.org/kumunyisa-nekusebentisa-tidzakamiva)

U mamisa zwi khwaṱhisedza uri ṅwana waṋu a vhe na mutakalo wavhuḓi, nahone muvhili na vhuluvhi hawe zwi aluwe zwavhuḓi. Arali ni tshi shumisa zwidzidzivhadzi kana mishonga, ndi zwa ndeme u ḓivha nḓila ine zwenezwi zwa nga kwama ngayo mikando kana ṅwana waṋu. U mamisa na u shumisa zwidzidzivhadzi(https://www.lllsa.org/u-mamisa-na-u-shumisa-zwidzidzivhadzi)

Go anyisa letsele go netefatsa gore ngwana o nale boitekanelo jo bo siameng, kgolo le go gola gwa tlhaloganyo. Fa ele gore o dirisa diokobatsi kgotsa melemo, go botlhokwa go itse gore e ka ama maši a gago kgotsa ngwana wa gago go le kae. Go anyisa letsele le tiriso ya diokobatsi(https://www.lllsa.org/ku-anwisa-ni-swidzidziharisi)

Ku an’wisa ku tiyisekisa leswaku n’wana wawena a va ni rihanyo lerinene, a kula kahle emirini ni le byongweni. Loko ku ri ku u tirhisa swidzidziharisi kumbe mirhi, i swa nkoka leswaku u tiva ndlela leyi swi nga khumbaka hayona mafi kumbe n’wana wawena. Ku an’wisa ni swidzidziharisi(https://www.lllsa.org/ku-anwisa-ni-swidzidziharisi-1)

Ukuncancisa kuqinisekisa ukuba usana lwakho luba sempilweni, lukhula kwanye nengqondo yalo ikhula ngendlela eqhelekileyo. Ukuba usebenzisa iziyobisi okanye amayeza, kubalulekile ukwazi ukuba zingaluchaphazela njani ubisi lwakho okanye usana lwakho. Ukuncancisa nokusebenzisa iziyobisi(https://www.lllsa.org/ukuncancisa-nokusebenzisa-iziyobisi)

Ukuncelisa ibele kuqinisekisa ukuthi ingane yakho inempilo ejwayelekile, iyakukhula futhi nengqondo iyathuthuka. Uma usebenzisa izidakamizwa noma imishanguzo, kubalulekile ukwazi ukuthi lokhu kungaluthinta kanjani ubisi lwakho noma ingane yakho. Ukuncelisa ibele nokusebenzisa izidakamizwa(https://www.lllsa.org/ukuncelisa-ibele-nokusebenzisa-izidakamizwa)